Meet the Insructors
Kevin : Co-Founder
Husband, Father, Operational Fitness Lead, Personal Trainer, Group Exercise Specialist & Youth Mentor.
Kevin is passionate about helping people build confidence, improve their fitness and discover what they’re capable of. With experience leading group training sessions and supporting individuals of all abilities, he creates energetic, inclusive environments where everyone feels welcome.
As Operational Fitness Lead at FitnessTakeOver, Kevin oversees the delivery of high quality fitness experiences, ensuring every class and event is engaging, motivating and community-focused. Alongside his work in fitness, he is dedicated to mentoring young people, using sport and positive role modelling to inspire discipline, resilience and personal growth.
Whether he’s coaching a class, mentoring the next generation or supporting the FitnessTakeOver community, Kevin’s mission is simple: to help people become stronger in both body and mind.
Deirdre: Co-Founder
Mother, fitness coach, therapist, psychologist, author, Founder of Reformed Minds, Special Educational Needs Inclusion Consultant and youth mentor.
Deirdre is passionate about transforming lives by combining fitness, psychology and community to create lasting change. With a background in psychology, counselling, mental health and SEND inclusion, she believes true wellbeing comes from supporting the whole person, not just one aspect of their life.
As the Founder of Reformed Minds, Deirdre has worked with individuals, families, schools and organisations to improve mental wellbeing, promote inclusion and build resilience. As a SEND Inclusion Consultant, she supports organisations to create environments where neurodivergent individuals and those with additional needs can thrive.
Alongside her therapeutic work, Deirdre is an experienced fitness coach who uses movement as a powerful tool to improve both physical and mental wellbeing. Drawing from both her professional expertise and lived experience, she is committed to breaking down barriers, empowering communities and creating spaces where people feel seen, supported and inspired.
David - Fitness Coach
Sports Scientist, Sports Massage Therapist, Personal Trainer and Group Exercise Instructor, specialising in Step and Boxercise.
David believes fitness should be challenging, enjoyable and accessible to everyone. Known for his infectious energy and sense of humour, he creates sessions where people can work hard, have a laugh and leave feeling stronger than when they arrived.
With a background in sports science and rehabilitation, David combines technical knowledge with engaging coaching to help people improve their fitness, confidence and overall wellbeing.
Transforming Minds, Bodies & Communities
